Do you need a maid or a caregiver?

What is a difference between them? A caregiver or carer is an unpaid or paid member of a person’s social network, who helps them with activities of daily living. Caregiving is most commonly used to address impairments related to old age, disability, a disease,...
Exercise Tips for Healthy Heart

Exercise Tips for Healthy Heart

Healthy Heart Exercise Tips That Will Change Your Life We want a long, prosperous and healthy life. Unfortunately due to the toll of busy working life and hardly any time left for ourselves, some may develop diseases. Musculoskeletal pain, heart disease and diabetes...

Understanding Dementia

What is Dementia? Dementia is an illness that affects the brain, leading to progressive memory loss, decline in intellectual abilities and personality changes. 3 common misconceptions of dementia: Dementia is just about forgetfulness Dementia is part and parcel of old...
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